Discounted race entry in Run Madtown and Shamrock Shuffle events. Optional speed specific workouts to increase efficiency. Pace group leaders on Sunday group runs to help you stay on track and consistent. Vendor partner wear tests, promotions, and giveaways. Sampling of nutrition and hydration products. Educational and interactive seminar series to supplement your training. 2x/week coached and supported group runs. Weekly program emails with advice, training tips, and motivation. A complete training plan leading up to goal events: options based on goals and running experience. Other Highlights of the Training Program Include : *We will not meet as a group Easter weekend. Wednesday group runs will generally be centrally located except for days we have a seminar and/or event, in which case we will meet at the Fleet Feet stores. On Sunday mornings, participants are tourists in our own great city running through several Madison area parks and trails. Meeting locations will rotate between west, central, and east areas of Madison. Races built into the 2023 Training Plans – in addition to the goal races. *Training program fee does not include registration into the goal races or races built into the training plans *Grandma's Marathon Running Club Experience: please email Megan for instructions on registering for Grandma's Marathon to ensure you receive program benefits. Many participants also use this program to train for the Lake Monona 20K (May 6, 2023), Ragnar Relay Great Midwest (May 12-13), Syttende Mai 20-mile (May 13, 2023), and Madeline Island Marathon (May 20, 2023).įull marathoners are responsible travel and accommodation arrangements associated with goal events. We can help you customize the program to prepare for most spring season goal races. Maritime Marathon (June 11, 2023) or Grandma’s Marathon (June 17, 2023). Run Madtown Half Marathon (May 28, 2023). 
Registration Deadline : Monday, February 27, 2023 Meet & Greet Kick-Off: Saturday, March 4 8:30 a.m.
However, you are welcome to join us if you are preparing for another spring running event around the same time frame. This program is tailored to helping participants train for the Madtown Half Marathon and Maritime/Grandma’s full marathon. Madison’s premier group running program! All levels of running experience are welcome. Spring 2023 – Half and Full Marathon Training
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